From the While sleep direction gets a lot of attention in Eastern medicine, there’s still more research that needs to be done concerning feng shui and vastu shastra practices. It is believed that this position can attract fame and prosperity.4.

in German
est, orientale, di levante… So, if you are planning on moving your mattress and your bed in your bedroom, consider these directions:With Feng Shui, there are also sleep directions that you should avoid if you want to get a restful sleep.A recent scientific study[3] shows that the direction in which we sleep can affect our quality of sleep. much more precise.

Dictionary (ed. Sleep deprivation affects our brain’s analytical ability and increases our chance of making poor choices. [1]People who become deprived of sleep, even for just a short time, risk compromising their health. in Norwegian est… Click on the arrows to change the translation direction. Thus leaves v to the

timur, pantai timur, angin timur… in Chinese (Traditional) 0 && stateHdr.searchDesk ? This position may enhance creativity and a more active life. They believe that sleep direction plays a critical role in one’s energy levels while sleeping in the direction of east and south is the most favorable. From the

الشَّرْق, جِهة الشَّرْق… [4]Scientists have also determined that those who are sleeping in the east-west position have shorter REM sleep cycles which can affect the quality of sleep. Blood flow can be affected due to the amount of iron in your blood, especially if you are taking iron supplements.

in Portuguese est, d’est, à l’est… Clear explanations of natural written and spoken English Positions to Avoid – Feng Shui Since we emit these energies, sleeping in the correct position may help recharge your energy and lead you to a more comfortable sleep. It can also be described as being east or west or north or south. These examples are from the Cambridge English Corpus and from sources on the web. According to Vastu Shastra, sleeping with your head pointing to the East is the best direction to sleep.3. It’s believed that sleeping while you face north for too long may have some consequences to your health due to the Earth’s magnetic pull.Who would have thought that the direction in which we sleep can influence our sleep quality? The word in the example sentence does not match the entry word.

Sleeping with your head pointing towards the West is another favorable sleeping direction.

in Indonesian Both of these principles are based on the flow of Universal energy. Conversely, one can keep to a great circle and the bearing may change. The word in the example sentence does not match the entry word. Luttikhuizen and Verkerk; Prentice Hall, 2006), pp.

Nevertheless, trying out different sleep directions and observing the quality of your sleep may help you get an idea of what’s good for you and your overall health.https://www.apa.org/monitor/2017/10/cover-sleep.aspxWe use cookies to analyze & improve user experience, & may share your usage data with our partner service providers.
226-7.Ukrainian Soviet Encyclopedic dictionary, Kiev, 1987.Krupp, E. C.: "Beyond the Blue Horizon: Myths and Legends of the Sun, Moon, Stars, and Planets", page 371. este, del este, hacia el este… in Japanese Both ideologies deal with a human’s well-being that can only be obtained when we are in harmony with the Universal flow of energy and nature.The goal of Vastu Shastra and Feng Shui is to bring balance to the five elements which are air, water, fire, earth, and space through proper positioning. This is where understanding the best direction to sleep scientifically comes into play.Finding the best direction to sleep depends on if you follow Vastu Shastra or Feng Shui. Sleeping with your with head towards the North and your feet to the South is believed to be the worst possible sleeping position according to Vastu Shastra.



{{#verifyErrors}} Sleeping with head to South.

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